Anger Management Course

HOW TO CONTROL YOUR ANGER TO GET THE MOST OUT OF YOUR LIFE

Some people have a difficult time even admitting they have a problem controlling their anger. Others admit they have a problem and they want to resolve it, but wanting to and being able to are two different things.

A few questions to ask yourself

1. Are you frequently angry? Not just disgruntled or negative. But angry to the point that you can feel yourself getting red in the face, you can feel your blood pressure rising, and you want to strike out at something or someone.

2. Does your anger last for long periods of time? If your child spills his milk at breakfast, are you still yelling at him about it when you pick him up from school?

3. When your boss makes you angry, do you take it out on your family at dinner that night?

An anger management course might be just the thing for you if you need it.

This eBook will help you find solutions to many problems, but it will not take the place of a group management course if you might need more help.

It is an Excellent eBook with many different illustrations that will help you solve many issues.

Get it Now!