Super Serenity Sleepers
Sleep is defined as a state when the motor activity and senses are suspended; there is partial or total unconsciousness, and the voluntary muscles of the body are not active.
Sleep is triggered by a group of hormones in the body. These hormones react to cues within the body and in the environment. There is an approximate 80 percent of sleep time without dreams. This stage of dreamless sleep is referred to as NREM which stands for non-rapid eye movement. Dreams occur primarily during rapid eye movement or REM
If you are having difficult sleeping, this is the eBook you need to read, It will help you to get your sleeping mood again.
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If you are having difficult sleeping, this is the eBook you need to read to know how to get your sleeping mood again.